Dear Friends,
If you have come across any bright students coming from poor financial background who have finished their 10th standard this year (April 2009) and scored more than 80%,
please ask them to contact the NGO-Prerana (supported by Infosys foundation).
The NGO is conducting a written test and those who clear the test will be eligible for financial help for their further studies.
Please ask the students to contact the people mentioned below to get the form
#580,shubhakar, 44th cross,1st main road,jayanagar 7th block Bangalore-mob no- 9900906338(saraswat i)
Mr.Shivkumar( 9986630301) - Hanumanthnagar office
Ms.Bindu(9964534667 )-Yeshwantpur office
Even if you dont know anyone, please pass on this info, some one might be in need of this help desperately.
Thanks & Regards
Friday, July 24, 2009
Tuesday, June 2, 2009
Treatment For Sugar (Diabetic)
Treatment For Sugar (Diabetic)
Please note that another name for Lady Finger (Bhindi ) is " OKRA ".
Last month in one of TV program I learnt of a treatment of Sugar
(Diabetes).
Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each
piece. Also put a small cut in the middle and put these two pieces in
glass of water. Cover the glass and keep it at room temperature during
night. Early morning, before breakfast simply remove two pieces of lady
finger (bhindi) from the glass and drink that water.
Keep doing it on daily basis.
Within two weeks, you will see remarkable results in reduction of your
SUGAR.
My friend has got rid of her diabetes. She was on Insulin for a few
years, but after taking the lady fingers every morning for a few months,
she has stopped Insulin but continues to take the lady fingers every
day. But she chops the lady fingers into fine pieces in the night, adds
the water and drinks it all up the next morning. Please. try it as it
will not do you any harm even if it does not do much good to you, but U
have to keep taking it for a few months before U see results, as most
cases might be chronic
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Please forward it to friends and Family.
.
Please note that another name for Lady Finger (Bhindi ) is " OKRA ".
Last month in one of TV program I learnt of a treatment of Sugar
(Diabetes).
Take two pieces of Lady Finger (Bhindi) and remove/cut both ends of each
piece. Also put a small cut in the middle and put these two pieces in
glass of water. Cover the glass and keep it at room temperature during
night. Early morning, before breakfast simply remove two pieces of lady
finger (bhindi) from the glass and drink that water.
Keep doing it on daily basis.
Within two weeks, you will see remarkable results in reduction of your
SUGAR.
My friend has got rid of her diabetes. She was on Insulin for a few
years, but after taking the lady fingers every morning for a few months,
she has stopped Insulin but continues to take the lady fingers every
day. But she chops the lady fingers into fine pieces in the night, adds
the water and drinks it all up the next morning. Please. try it as it
will not do you any harm even if it does not do much good to you, but U
have to keep taking it for a few months before U see results, as most
cases might be chronic
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Please forward it to friends and Family.
.
Sunday, May 3, 2009
Saturday, April 18, 2009
FOR ALL MAINTAINING A HEALTHY HEART
For all maintaining a healthy heart:
A chat with Dr.Devi Shetty, Narayana Hrudayalaya
(Heart Specialist) Bangalore was arranged by WIPRO for its employees . The transcript of the chat is given below. Useful for everyone.
Qn: What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar
Qn: Is eating non-veg food (fish) good for the heart?
Ans: No
Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.
Qn: Are heart diseases hereditary?
Ans: Yes
Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.
Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints
Qn: You have done so much for the poor and needy. What has inspired you to do so?
Ans: Mother Theresa , who was my patient
Qn: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare
Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans:! Cholesterol accumulates from childhood.
Qn: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Qn: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.
Qn: Can yoga prevent heart ailments?
Ans: Yoga helps.
Qn: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are ! the best and the worst is oil.
Qn: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad .
Qn: What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
Qn: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.
Qn: How do ! you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.
Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.
Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child
Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?
Ans : When you are young, nature protects you against all these
irregularities. However, as you grow older, respect the biological clock.
Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?
Ans : Yes, most drugs have some side effects. However, moder! n
anti-hypertensive drugs are extremely safe.
Qn: Will consuming more coffee/tea lead to heart attacks?
Ans : No.
Qn: Are asthma patients more prone to heart disease?
Ans : No.
Qn: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.
Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is! vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
Qn: Does consuming bananas help reduce hypertension?
Ans : No.
Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans : No. But it is ideal to have norma! l hemoglobin level to increase your exercise capacity.
Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
Qn: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
Qn: What are the things one needs to take care of after a heart operati! on?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.
Qn: What are the modern anti-hypertensive drugs?
Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.
Qn: Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No! .
Qn: Why is the rate of heart attacks more in men than in women?
Ans : Nature protects women till the age of 45.
Qn: How can one keep the heart in a good condition?
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....
A chat with Dr.Devi Shetty, Narayana Hrudayalaya
(Heart Specialist) Bangalore was arranged by WIPRO for its employees . The transcript of the chat is given below. Useful for everyone.
Qn: What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar
Qn: Is eating non-veg food (fish) good for the heart?
Ans: No
Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective?
Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.
Qn: Are heart diseases hereditary?
Ans: Yes
Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?
Ans: Change your attitude towards life. Do not look for perfection in everything in life.
Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?
Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints
Qn: You have done so much for the poor and needy. What has inspired you to do so?
Ans: Mother Theresa , who was my patient
Qn: Can people with low blood pressure suffer heart diseases?
Ans: Extremely rare
Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?
Ans:! Cholesterol accumulates from childhood.
Qn: How do irregular eating habits affect the heart ?
Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.
Qn: How can I control cholesterol content without using medicines?
Ans: Control diet, walk and eat walnut.
Qn: Can yoga prevent heart ailments?
Ans: Yoga helps.
Qn: Which is the best and worst food for the heart?
Ans: Fruits and vegetables are ! the best and the worst is oil.
Qn: Which oil is better - groundnut, sunflower, olive?
Ans: All oils are bad .
Qn: What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.
Qn: What are the first aid steps to be taken on a heart attack?
Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.
Qn: How do ! you differentiate between pain caused by a heart attack and that caused due to gastric trouble?
Ans: Extremely difficult without ECG.
Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.
Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.
Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?
Ans: Yes.
Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?
Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child
Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?
Ans : When you are young, nature protects you against all these
irregularities. However, as you grow older, respect the biological clock.
Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?
Ans : Yes, most drugs have some side effects. However, moder! n
anti-hypertensive drugs are extremely safe.
Qn: Will consuming more coffee/tea lead to heart attacks?
Ans : No.
Qn: Are asthma patients more prone to heart disease?
Ans : No.
Qn: How would you define junk food?
Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.
Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?
Ans: Every race is! vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.
Qn: Does consuming bananas help reduce hypertension?
Ans : No.
Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?
Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.
Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?
Ans : No. But it is ideal to have norma! l hemoglobin level to increase your exercise capacity.
Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?
Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.
Qn: Is there a relation between heart problems and blood sugar?
Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.
Qn: What are the things one needs to take care of after a heart operati! on?
Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight.
Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?
Ans : No.
Qn: What are the modern anti-hypertensive drugs?
Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.
Qn: Does dispirin or similar headache pills increase the risk of heart attacks?
Ans : No! .
Qn: Why is the rate of heart attacks more in men than in women?
Ans : Nature protects women till the age of 45.
Qn: How can one keep the heart in a good condition?
Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....
Thursday, April 16, 2009
Wednesday, March 25, 2009
Thursday, March 19, 2009
Tuesday, December 2, 2008
Wednesday, November 26, 2008
YOU CAN SAVE INDIAN ECONOMY….
U CAN MAKE A HUGE DIFFERENCE
TO THE
INDIAN
ECONOMY
BY FOLLOWING
FEW SIMPLE STEPS.
Please spare a couple of minutes here
........for the sake of India
... our country..
I got this article from one of my friend,
but it's true,
I can see this from day to day life,
Small example,
Before 5 months
1 CAN $ = IND Rs 32
(CANADIAN DOLLAR)
After 5 months
Now it is 1 CAN $ = IND Rs 37
Do you think Canadian Economy is booming?
No, but Indian Economy is Going Down.
Our Economy is in u'r hands
INDIAN economy is in a crisis.
Our country like many other ASIAN
countries is undergoing a severe economic crunch.
Many INDIAN industries are closing down.
The INDIAN economy is in a crisis
and if we do not take proper steps to control those,
we will be in a critical situation.
More than 30000 crore rupees of foreign exchange
are being siphoned
out of our country
on products such as
cosmetics,
snacks,
tea,
beverages...etc
which are grown,
produced and consumed here .
A cold drink that costs
only 70 / 80 paisa
to produce is sold
for NINE rupees,
and a major chunk
of profits
from these are sent abroad.
This is a serious drain on INDIAN economy.
"COCA COLA "
and
" SPRITE"
belong
to the same multinational company,
"COCA COLA"?
Coke advertisements says
' JO CHAHO HOJAYE,
COCACOLA ENJOY'
(Whatever the hell, let it happen, you drink coke)
What can you do?
You can consider some of the better
alternatives to aerated drinks.
You can drink
LEMON JUICE,
FRESH FRUIT JUICES,
CHILLED LASSI
(SWEET OR SOUR),
BUTTER MILK,
COCONUT WATER,
JALJEERA,
ENERJEE,
MASALA MILK..........
Everyone deserves a healthy drink, including you!
Over and above all this,
economic sanctions have been imposed on us.
We have nothing against Multinational companies,
but to protect our own interests
we request everybody to use
INDIAN products only for next two years.
With the rise in petrol prices,
if we do not do this,
the rupee will devalue further and
we will end up paying much more for
the same products in the near future.
What you can do about it?
1. Buy only products manufactured by
WHOLLY INDIAN COMPANIES.
2. ENROLL as many people as possible for this cause.
Each individual should become a leader for this awareness.
This is the only way to save our country
from severe economic crisis.
You don't need to give-up your lifestyle.
You just need to choose an alternate product.
All categories of products are available from
WHOLLY INDIAN COMPANIES.
LIST OF PRODUCTS
BATHING SOAP:
USE -
CINTHOL
&
OTHER GODREJ BRANDS,
SANTOOR,
WIPRO SHIKAKAI,
MYSORE SANDAL,
MARGO,
NEEM,
EVITA,
MEDIMIX,
GANGA ,
NIRMA BATH & CHANDRIKA
INSTEAD OF -
LUX,
LIFEBOY,
REXONA,
LIRIL,
DOVE,
PEARS,
HAMAM,
LESANCY,
CAMAY,
PALMOLIVE
TOOTH PASTE:
USE -
NEEM,
BABOOL,
PROMISE,
VICO VAJRADANTI,
PRUDENT,
DABUR PRODUCTS,
MISWAK
INSTEAD OF -
COLGATE,
CLOSE UP,
PEPSODENT,
CIBACA,
FORHANS,
MENTADENT.
TOOTH BRUSH: USE -
PRUDENT, AJANTA , PROMISE
INSTEAD OF -
COLGATE, CLOSE UP,
PEPSODENT, FORHANS, ORAL-B
SHAVING CREAM: USE - GODREJ, EMANI
INSTEAD OF - PALMOLIVE, OLD SPICE, GILLETE
BLADE: USE -
SUPERMAX, TOPAZ,
LAZER, ASHOKA
INSTEAD OF -
SEVEN-O -CLOCK, 365, GILLETTE
TALCUM POWDER: USE
- SANTOOR, GOKUL,
CINTHOL,
WIPRO BABY POWDER,
BOROPLUS
INSTEAD OF -
PONDS, OLD SPICE,
JOHNSON BABY POWDER,
SHOWER TO SHOWER
MILK POWDER: USE -
INDIANA, AMUL, AMULYA
INSTEAD OF -
ANIKSPRAY, MILKANA,
EVERYDAY MILK, MILKMAID.
SHAMPOO: USE -
LAKME, NIRMA, VELVET
INSTEAD OF -
HALO, ALL CLEAR,
NYLE, SUNSILK,
HEAD AND SHOULDERS,
PANTENE
MOBILE CONNECTIONS USE -
RELIANCE , BSNL, AIRTEL
INSTEAD OF - VODAFONE
Every INDIAN product you buy makes a big difference.
It saves INDIA .
Let us take a firm decision today.
BUY INDIAN TO BE INDIAN
we are not against of foreign products.
WE ARE NOT ANTI-MULTINATIONAL.
WE ARE TRYING TO SAVE OUR NATION.
EVERY DAY IS A STRUGGLE FOR A REAL FREEDOM.
WE ACHIEVED OUR INDEPENDENCE
AFTER LOSING MANY LIVES.
THEY DIED PAINFULLY TO ENSURE
THAT WE LIVE PEACEFULLY.
THE CURRENT TREND IS VERY THREATENING.
MULTINATIONALS CALL IT GLOBALISATION
OF INDIAN ECONOMY.
FOR INDIANS LIKE YOU AND
ME IT IS RECOLONISATION OF INDIA ...
THE COLONIST'S LEFT INDIA THEN.
BUT THIS TIME THEY WILL MAKE SURE
THEY DON'T MAKE ANY MISTAKES.
WHO WOULD LIKE TO LET A
" GOOSE THAT LAYS GOLDEN EGGS"
SLIP AWAY.
PLEASE REMEMBER:
POLITICAL FREEDOM IS USELESS
WITHOUT ECONOMIC INDEPENDENCE .
RUSSIA , S.KOREA , MEXICO .........
THE LIST IS VERY LONG!!
LET US LEARN FROM THEIR EXPERIENCE
AND FROM OUR HISTORY.
LET US DO THE DUTY OF EVERY TRUE INDIAN.
FINALLY:
IT'S OBVIOUS THAT U CAN'T
GIVE UP ALL OF THE ITEMS
MENTIONED ABOVE,
SO GIVE UP ATLEAST
ONE ITEM
TO
FOR THE SAKE OF
OUR COUNTRY.
We would be sending useless forwards to our friends daily.
Instead please forward this mail to all your friends to create awareness.
"LITTLE DROPS MAKE A GREAT OCEAN ."
Jai Hind...............
TO THE
INDIAN
ECONOMY
BY FOLLOWING
FEW SIMPLE STEPS.
Please spare a couple of minutes here
........for the sake of India
... our country..
I got this article from one of my friend,
but it's true,
I can see this from day to day life,
Small example,
Before 5 months
1 CAN $ = IND Rs 32
(CANADIAN DOLLAR)
After 5 months
Now it is 1 CAN $ = IND Rs 37
Do you think Canadian Economy is booming?
No, but Indian Economy is Going Down.
Our Economy is in u'r hands
INDIAN economy is in a crisis.
Our country like many other ASIAN
countries is undergoing a severe economic crunch.
Many INDIAN industries are closing down.
The INDIAN economy is in a crisis
and if we do not take proper steps to control those,
we will be in a critical situation.
More than 30000 crore rupees of foreign exchange
are being siphoned
out of our country
on products such as
cosmetics,
snacks,
tea,
beverages...etc
which are grown,
produced and consumed here .
A cold drink that costs
only 70 / 80 paisa
to produce is sold
for NINE rupees,
and a major chunk
of profits
from these are sent abroad.
This is a serious drain on INDIAN economy.
"COCA COLA "
and
" SPRITE"
belong
to the same multinational company,
"COCA COLA"?
Coke advertisements says
' JO CHAHO HOJAYE,
COCACOLA ENJOY'
(Whatever the hell, let it happen, you drink coke)
What can you do?
You can consider some of the better
alternatives to aerated drinks.
You can drink
LEMON JUICE,
FRESH FRUIT JUICES,
CHILLED LASSI
(SWEET OR SOUR),
BUTTER MILK,
COCONUT WATER,
JALJEERA,
ENERJEE,
MASALA MILK..........
Everyone deserves a healthy drink, including you!
Over and above all this,
economic sanctions have been imposed on us.
We have nothing against Multinational companies,
but to protect our own interests
we request everybody to use
INDIAN products only for next two years.
With the rise in petrol prices,
if we do not do this,
the rupee will devalue further and
we will end up paying much more for
the same products in the near future.
What you can do about it?
1. Buy only products manufactured by
WHOLLY INDIAN COMPANIES.
2. ENROLL as many people as possible for this cause.
Each individual should become a leader for this awareness.
This is the only way to save our country
from severe economic crisis.
You don't need to give-up your lifestyle.
You just need to choose an alternate product.
All categories of products are available from
WHOLLY INDIAN COMPANIES.
LIST OF PRODUCTS
BATHING SOAP:
USE -
CINTHOL
&
OTHER GODREJ BRANDS,
SANTOOR,
WIPRO SHIKAKAI,
MYSORE SANDAL,
MARGO,
NEEM,
EVITA,
MEDIMIX,
GANGA ,
NIRMA BATH & CHANDRIKA
INSTEAD OF -
LUX,
LIFEBOY,
REXONA,
LIRIL,
DOVE,
PEARS,
HAMAM,
LESANCY,
CAMAY,
PALMOLIVE
TOOTH PASTE:
USE -
NEEM,
BABOOL,
PROMISE,
VICO VAJRADANTI,
PRUDENT,
DABUR PRODUCTS,
MISWAK
INSTEAD OF -
COLGATE,
CLOSE UP,
PEPSODENT,
CIBACA,
FORHANS,
MENTADENT.
TOOTH BRUSH: USE -
PRUDENT, AJANTA , PROMISE
INSTEAD OF -
COLGATE, CLOSE UP,
PEPSODENT, FORHANS, ORAL-B
SHAVING CREAM: USE - GODREJ, EMANI
INSTEAD OF - PALMOLIVE, OLD SPICE, GILLETE
BLADE: USE -
SUPERMAX, TOPAZ,
LAZER, ASHOKA
INSTEAD OF -
SEVEN-O -CLOCK, 365, GILLETTE
TALCUM POWDER: USE
- SANTOOR, GOKUL,
CINTHOL,
WIPRO BABY POWDER,
BOROPLUS
INSTEAD OF -
PONDS, OLD SPICE,
JOHNSON BABY POWDER,
SHOWER TO SHOWER
MILK POWDER: USE -
INDIANA, AMUL, AMULYA
INSTEAD OF -
ANIKSPRAY, MILKANA,
EVERYDAY MILK, MILKMAID.
SHAMPOO: USE -
LAKME, NIRMA, VELVET
INSTEAD OF -
HALO, ALL CLEAR,
NYLE, SUNSILK,
HEAD AND SHOULDERS,
PANTENE
MOBILE CONNECTIONS USE -
RELIANCE , BSNL, AIRTEL
INSTEAD OF - VODAFONE
Every INDIAN product you buy makes a big difference.
It saves INDIA .
Let us take a firm decision today.
BUY INDIAN TO BE INDIAN
we are not against of foreign products.
WE ARE NOT ANTI-MULTINATIONAL.
WE ARE TRYING TO SAVE OUR NATION.
EVERY DAY IS A STRUGGLE FOR A REAL FREEDOM.
WE ACHIEVED OUR INDEPENDENCE
AFTER LOSING MANY LIVES.
THEY DIED PAINFULLY TO ENSURE
THAT WE LIVE PEACEFULLY.
THE CURRENT TREND IS VERY THREATENING.
MULTINATIONALS CALL IT GLOBALISATION
OF INDIAN ECONOMY.
FOR INDIANS LIKE YOU AND
ME IT IS RECOLONISATION OF INDIA ...
THE COLONIST'S LEFT INDIA THEN.
BUT THIS TIME THEY WILL MAKE SURE
THEY DON'T MAKE ANY MISTAKES.
WHO WOULD LIKE TO LET A
" GOOSE THAT LAYS GOLDEN EGGS"
SLIP AWAY.
PLEASE REMEMBER:
POLITICAL FREEDOM IS USELESS
WITHOUT ECONOMIC INDEPENDENCE .
RUSSIA , S.KOREA , MEXICO .........
THE LIST IS VERY LONG!!
LET US LEARN FROM THEIR EXPERIENCE
AND FROM OUR HISTORY.
LET US DO THE DUTY OF EVERY TRUE INDIAN.
FINALLY:
IT'S OBVIOUS THAT U CAN'T
GIVE UP ALL OF THE ITEMS
MENTIONED ABOVE,
SO GIVE UP ATLEAST
ONE ITEM
TO
FOR THE SAKE OF
OUR COUNTRY.
We would be sending useless forwards to our friends daily.
Instead please forward this mail to all your friends to create awareness.
"LITTLE DROPS MAKE A GREAT OCEAN ."
Jai Hind...............
Tuesday, November 25, 2008
Citigroup’s holding in India
Citigroup’s holding in India’s listed companies (Above 5% of equity).
HDFC 11.7%,
Educomp 5.5%,
KS Oils 12.4%,
Polaris 22.7%,
Bombay Rayon 6.9,
Rain Commodities 8.4%,
Himadri Chem 14.9%,
JBF Ind 21%,
Opto Circuits 6.5%,
Voltamp 6.6%,
Karuturi 6.9%,
Tata Coffee 5.9%,
Spentex 26.9%,
Donear 6.3%,
Energy Dev 6%,
Fedders Lloyd 9.5%,
McMillan 6.8%,
Prajay Engineers 5.4%,
Ansal Hsg 5%,
Zenith Computers 9.3%,
Kinetic Motors 7.1%,
Elder Pharma 9.2%,
BL Kashyap 6%,
S Kumar 5.5%,
Sadbhav Engg 7.4%,
Aptech 5.1%,
Ganesh Housing 5.3%,
India Infoline 6.3%
Tanla Solutions 8.8%.
source-Nifty Trade
HDFC 11.7%,
Educomp 5.5%,
KS Oils 12.4%,
Polaris 22.7%,
Bombay Rayon 6.9,
Rain Commodities 8.4%,
Himadri Chem 14.9%,
JBF Ind 21%,
Opto Circuits 6.5%,
Voltamp 6.6%,
Karuturi 6.9%,
Tata Coffee 5.9%,
Spentex 26.9%,
Donear 6.3%,
Energy Dev 6%,
Fedders Lloyd 9.5%,
McMillan 6.8%,
Prajay Engineers 5.4%,
Ansal Hsg 5%,
Zenith Computers 9.3%,
Kinetic Motors 7.1%,
Elder Pharma 9.2%,
BL Kashyap 6%,
S Kumar 5.5%,
Sadbhav Engg 7.4%,
Aptech 5.1%,
Ganesh Housing 5.3%,
India Infoline 6.3%
Tanla Solutions 8.8%.
source-Nifty Trade
Saturday, November 22, 2008
Make Your Own Judgment, Don't Panic
As forwarded by a financial consultant.
Recession is coming... make your own judgment, don't panic! Do what is wise.
The recession looks very eminent. It is really time to take pro active steps to avoid a painful time in the next two years which is how long the recession is expected to last.
Suggestions:
1. Don't take any loans; buy homes, properties with loans, or even cash. Keep as much cash as possible.
2. Pay off as much of personal loans, private loans, as debt collection will be hastened.
3. Sell any stocks you can even at lower prices.
4. Take money off from Trust Funds.
5. Don't believe in huge sales forecast from customers, be extremely prudent, lowest inventories, reduce liabilities.
6. Don't invest in new capital.
7. If you are selling homes/ properties/ cars, do it now, when you can get good prices, they are going to fall.
8. Don't invest in new business proposals.
9. Cancel holiday plans using credit cards.
10. Don't change jobs, as companies will retrench based on 'last in first out '.
Stay cool, wait, and if you took all of the above actions and more, you probably will be better off then many. This is not a rumor.
Bear Stearns is the first of many banking and financial institutions that will start falling in the not too future. If Bear Stearns can fall, so can JP Morgan, Citibank, HSBC, and the whole world. US economy falls, the rest will crumble.
India and all those self economies will be the most protected, but not gullible.
Europe may be a little stronger, but not China, another giant place!
Malaysia will see significant impact.
Be alert and pass this to your friends!!!
Recession is coming... make your own judgment, don't panic! Do what is wise.
The recession looks very eminent. It is really time to take pro active steps to avoid a painful time in the next two years which is how long the recession is expected to last.
Suggestions:
1. Don't take any loans; buy homes, properties with loans, or even cash. Keep as much cash as possible.
2. Pay off as much of personal loans, private loans, as debt collection will be hastened.
3. Sell any stocks you can even at lower prices.
4. Take money off from Trust Funds.
5. Don't believe in huge sales forecast from customers, be extremely prudent, lowest inventories, reduce liabilities.
6. Don't invest in new capital.
7. If you are selling homes/ properties/ cars, do it now, when you can get good prices, they are going to fall.
8. Don't invest in new business proposals.
9. Cancel holiday plans using credit cards.
10. Don't change jobs, as companies will retrench based on 'last in first out '.
Stay cool, wait, and if you took all of the above actions and more, you probably will be better off then many. This is not a rumor.
Bear Stearns is the first of many banking and financial institutions that will start falling in the not too future. If Bear Stearns can fall, so can JP Morgan, Citibank, HSBC, and the whole world. US economy falls, the rest will crumble.
India and all those self economies will be the most protected, but not gullible.
Europe may be a little stronger, but not China, another giant place!
Malaysia will see significant impact.
Be alert and pass this to your friends!!!
Subscribe to:
Posts (Atom)